The whole life is perhaps about achieving balance; Right? My tools for this are long distance walks, sometimes drawing, and recently growing apartment plants from seeds. The last one especially reminds me of time; the fact that life is made of those evaporating moments and that life is not a big thing in itself, that is, to practice being mindful about moments of life: live life one moment at a time! :-) From this philosophy, I expect pleasure, happiness, and content.
- I like drawing as a tool for meditation, for giving a closer attention to the things that I use often.